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VR How-To Guides
How-to guides and troubleshooting topics. Items without a link are on our publishing list. We publish a page only after we verify its facts, and items marked unverified come from our research notes. Last updated October 11, 2026.
A. Getting started
- What is virtual reality?
- How does VR work?
- How to choose your first VR headset
- How to set up a VR headset
- How to measure your IPD
- How to adjust a VR headset for comfort
- How to use a VR headset with glasses
- How to prevent VR motion sickness
- How to clean a VR headset safely
- How to improve VR headset comfort
B. Meta Quest tutorials
- How to set up Meta Quest 3
- How to set up Meta Quest 3S
- How to connect Quest to a PC
- How to use Quest Link
- How to use Air Link
- How to install SteamVR on Quest
- How to transfer files to Meta Quest
- How to record VR gameplay
- How to take screenshots in VR
- How to cast Quest gameplay to a TV
- How to connect Bluetooth headphones
- How to manage Quest storage
- How to update Quest software
- How to troubleshoot Quest controllers
- How to improve Quest battery life
C. PC VR tutorials
- How to set up SteamVR
- How to connect a VR headset to a gaming PC
- How to check whether your PC is VR-ready
- How to optimize SteamVR performance
- How to reduce VR stuttering
- How to improve VR frame rates
- How to fix SteamVR tracking problems
- How to use OpenXR
- How to install VR mods
- How to play compatible PC games in VR
- How to stream PC VR games wirelessly
- How to troubleshoot VR connection problems
D. PlayStation VR2 tutorials
- How to set up PSVR2
- How to connect PSVR2 to PS5
- How to adjust PSVR2 tracking
- How to use PSVR2 with a PC
- How to set up the PSVR2 PC adapter
- How to troubleshoot PSVR2 connection errors
- How to improve PSVR2 comfort
- How to clean PSVR2 lenses
E. Troubleshooting
- Why does my VR headset look blurry?
- Why is my VR headset overheating?
- Why is my VR headset losing tracking?
- Why are my VR controllers not connecting?
- Why does SteamVR keep crashing?
- Why is my VR headset disconnecting?
- Why do I feel sick when using VR?
- How to fix VR black screens
- How to fix VR audio problems
- How to fix VR performance issues
- How to fix VR controller drift
- How to fix VR boundary problems